The Wisconsin Wellness Podcast focuses on a specificwellness area each month, allowing for an in-depth exploration of various
topics. The monthly episodes will consist of interviews with Wisconsin Wellness
Providers, engaging wellness webinars, thought-provoking book reviews, and
panel discussions where listeners can call in for advice. Join us on this
journey to enhance your well-being! We discuss habits, relationships,
self-esteem, compassion, stress reduction, and mental health in the workplace,
to name a few topics!